In the Journey toward growth “the Only Pace is Forward.”
“Theory is nothing without action.
Action is hollow without intention.
Intention is driven by our thoughts.
Thoughts are the seeds for growth and development.”
- Kirsten Beverley-Waters
Through in-person and online programs, I provide a space for self-discovery. Here you will practice cultivating your inner warrior, changing self-talk that does not serve you, and finding strength in your struggle. By layering in the concept of “authorship” as the cornerstone of wellness, we closely examine the seeds of our thoughts and how they impact our health and well-being.
Our Services
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Endurance Coaching
Learn how to set goals, build a stronger body, and challenge your doubts with our endurance coaching packages.
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Personal Coaching
Your goals should reflect more than a pants size. Join our one-on-one coaching program to create a plan that fits your lifestyle, your personality, and your vision.
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Aiiro Wellness Retreats
Find your edge in an Aiiro Wellness Retreat. Each Aiiro retreat is designed to physically and mentally challenge you in ways that build self-confidence, self-curiosity, and self-awareness.
““Kirsten is by far one of the most qualified, most dedicated and most outstanding teachers I have ever worked out with. I was blown away by her incredible depth of knowledge and her ability to modify and adjust to individual needs and goals. Your success is her success.””
—Jennifer Towell, Ohio